Foco na sua necessidade e individualidade

Reabilitação Eficaz

Superando etapas para sua recuperação completa.

Maximize seu desempenho físico e mental.

Apoio contínuo para alcançar suas metas.

Performance Máxima
Saúde e Bem-estar

Reabilitação & Performance Personalizada

Na Steps, focamos na sua individualidade, reabilitando e maximizando a performance do seu corpo, sempre com base em estudos atuais da saúde.

A man wearing a blue training vest is practicing on a football field. He is using crutches and moving a bright orange ball with his foot. Other people in sports attire can be seen in the background, and the field is marked with orange cones.
A man wearing a blue training vest is practicing on a football field. He is using crutches and moving a bright orange ball with his foot. Other people in sports attire can be seen in the background, and the field is marked with orange cones.
Ambiente muito bom e equipe maravilhosa! Super indico!

Cíntia Castro

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Reabilitação & Performance

Focamos na individualidade para reabilitar e maximizar a performance do seu corpo.

Reabilitação Personalizada
A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.
A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.

Apoio individualizado para superar desafios e alcançar seus objetivos de saúde.

A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
Performance Otimizada

Estratégias baseadas em estudos para maximizar sua performance e bem-estar.

Trabalhamos com dedicação para que você alcance seus objetivos de forma eficaz.

Equipe Especializada

Lugar excelente para treinar, ótimos profissionais!

Leonardo Maganin

A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.
A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.

★★★★★

gray computer monitor

Contato Rápido

Estamos aqui para ajudar você a alcançar seus objetivos.